[vc_row][vc_column][vc_empty_space height=”45px”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”352″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”3/4″][vc_empty_space height=”15px”][vc_column_text]What do you do to preserve your mental health. So often we think traumatic events just roll off our back like water off a ducks back. How many know that’s not how it works. We can talk about the effective ways to effectively get the help we need.[/vc_column_text][vc_empty_space height=”15px”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=”45px”][vc_separator][vc_empty_space height=”45px”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]